MIND/BODY


Mind / Body

10 Simple Natural Remedies for Headache Relief at Home

Headaches are caused by many reasons; blood vessels constricting, dehydration, neck or eye strain, and excessive smoking.
Mind / Body

Doctors Suggest Your Choice of Words can Impact Your Brain

Be cautious in light of the fact that the following word you say could decide how your day is,
Mind / Body

6 Body Myths Debunked

We have all grown up hearing things like chewing gum takes seven years to
Mind / Body

10 Ways To Relax In 5 Minutes Or Less

We are forever on the go, always moving. It could be running an errand for your mother or making last minute fixes
Mind / Body

Strategies To Deal With Negative People

If you have ever dealt with negative people in your life, you probably know the experience is such a downer.
Mind / Body

How To Look At The Bright Side Of Life

Don’t some people seem happier than others? They do right? We often look at them and think they have no problems,
Mind / Body

Cope with Stress in 4 Easy Steps

Everybody—adults, youngsters, and even kids—do encounter stress. Stress is a condition that is regularly portrayed by indications
Mind / Body

6 things emotionally strong people do not do

We all react to things differently. Some of us are better at handling situations than others.
Mind / Body

6 ways to fight depression naturally

More often than not, depression can you make you feel helpless. You’re not. There is a lot you can do on your own to fight it.
Mind / Body

6 ways to improve your attention span

For most of us who try to study when exams aren’t near, it just doesn’t happen, does it? You open the text book,
Mind / Body

Post-partum depression: A societal taboo

The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety.
Mind / Body

4 anger management tips you can use

It is perfectly normal to feel angry or annoyed when someone hurts or mistreats you.
Mind / Body

6 home remedies for anxiety

Anxiety is the most natural human instinct. It is our body’s response to stress.
Mind / Body

Mastering the noose pose

Commonly referred to as the pasasana pose, it is a position that is advised for advanced or intermediate yogis.