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Navaid Hussian has been in the fitness sector for a decade now. Due to sedentary lifestyle and poor nutritional choices, he started off as a thin-turned-chubby teenager. He joined the gym just to lose the excess fat. 6 months down with no dieting he was able to see the result not only in the form of fat loss but a better mindset. That feeling of "high" is what kept him going.
Later, when he graduated with majors in economics and management he wasn't at all interested in having a 9-to-5 routine.
So, he did a master trainer L1 certification course in 2014, which included a L1 personal training, and fitness, nutrition, and physical therapy modules. Alongside this, he started taking clients for personal training and also conducted a boot camp for about 2 years.
He has helped several people, including celebrities, improve their lifestyle, motivation level, physical appearance as well as general well-being.
Navaid believes that being healthy is a lifestyle. No shortcuts or fad diets will last for long. It is a change that one needs to bring in and stick to it for the rest of their lives.
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