The psyche behind domestic violence
Domestic abuse is an epidemic and its victim can be any one. It is not limited to any community,…
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Awesome Tricks to Clean with a Lemon
In some cases the best decisions for no-chemical cleaning are directly before our noses… or may be…
Wedding Do’s and Don’ts!
It’s the wedding season or perhaps your own big day coming up soon! There are
What Does Expiration Date Really Mean?
You walk down the aisle and look at the dates labled on the package
Best exercises for leg muscle training
Leg muscles are an important component of the human body. When you train your legs, you’re not only…
9 ways to fight insomnia
Sleep has become more of a luxury than a necessity to most people in this fast moving world,…
Dolphin pose: A secret stress therapy
Dolphin pose is the modification of downward facing dog pose and is particularly helpful in wrist…
5 Reasons Yoga Builds Strong Bones
Yoga is an ideal exercise to build strong bones and keep you fit. Yoga helps balance the muscular…
Is Your Period Pain Actually a Red Flag For Endometriosis?
Raising awareness is important for endometriosis as this disease is often ignored by patients and…
7 Herbs That Are Widely Used for Home Remedies
Herbal power healers have been around for hundreds of years. Even science shows how some natural…
