10 Natural Sources of Magnesium

It’s safe to say that magnesium is the most overlooked mineral yet the single most important nutrient for human health. Still, doctors and nutritionists haven’t found a commercialized way to keep it in the back of our minds (like potassium…

Be Grateful and Say Thanks!

When was the last time you said a quiet prayer where you just thanked nature, your parents or God for all its blessings? If you look around and observe closely, everyone’s statements’ start with “My life isn’t going anywhere” and ends with…