Herbal power healers have been around for hundreds of years. Even science shows how some natural herbs and ingredients can help ease pain, regulate cold and flu, and other serious issues like heart diseases, Alzheimer’s, eczema, and even cancer.
Your personal arsenal of effective home remedies is about to become bigger after you learn about the best old healing herbs. Here are the 7 super-herbs that you can place in the natural healing section of your cabinet right away!
1. Aloe Vera
Topical application benefits of aloe vera are very popular. This old medicinal plant was anciently used by Egyptians and Chinese to heal wounds, burns, and even reduce fever. To add to its significance, even Queen Cleopatra was known to use aloe vera on her skin as a beauty treatment.
The multitude of enzymes, vitamins, minerals, and amino acids present in aloe vera make it an effective, old herbal medicine.
2. Peppermint
Mint has been used for its different culinary applications and refreshing taste for centuries. The use of peppermint for health has been quite popular in the Western culture. It is one of the backyard herbs still used for soothing stomach discomforts and promoting digestion.
Peppermint’s strong aroma instantly activates salivary glands in our mouth as well as digestive enzymes.
3. Fenugreek
Fenugreek is a popular seed used in Middle Eastern and Mediterranean cuisines. Its popularity is not only for its flavor but its powerful antioxidant properties as well.
The herb has been used for decades to treat appetite loss, dealing with PMS, and menopause. However, recently, the seed also showed its ability to reduce blood glucose and is now widely used by diabetic people. The seed is considered safe and healthy as long as it is used in a controlled amount.
4. Cranberry
Cranberry has been historically used for treating dental plaque. Today, it is more commonly used for preventing and treating urinary tract infections. The two completely different health benefits of cranberry shows how effective this little fruit can be. Other benefits include keeping your dental plaque controlled and reducing the risk for stomach ulcers. The tart berry is also available in a pill form, especially as a treatment for UTI.
5. Ginger
This multi-talented herb has been used for its medicinal benefits for thousands of years. Not only is it a culinary essential for its distinct flavor, it serves as a treatment method for various stomach problems, such as morning sickness, motion sickness, diarrhea, gas, vomiting, loss of appetite, and nausea.
However, it is important to use ginger with caution when using other medications.
6. Garlic
Garlic is rich in medicinal properties for which it has been used for thousands of years. It can prevent and treat various conditions related to blood system and heart, such as low/high blood pressure, coronary heart diseases, high cholesterol, heart attack, hardening of arteries, and reduced blood flow.
7. Turmeric
Last but not the least, turmeric has been an anciently popular spice because of its amazing health benefits and medicinal use. The secret, however, lies with cucumin. Turmeric contains around 3% of this amazing compound known for transforming environmental toxins into carcinogens in our body.
Some popular benefits of turmeric include fighting inflammation, treating arthritis, protecting heart, boosting brain activities, and even fighting against cancer and diabetes.
