Differentiating Mental Health From Mental Illness
https://www.youtube.com/watch?v=LYoTac1QYzcOnly recently has there been an open discourse in…
Browsing Tag
mental health
5 Things Your Therapist Wants You To Know
The Pakistan Association of Mental Health estimates that more than 34 per cent of Pakistan’s…
Imposter’s Syndrome: Your Achievements Aren’t Fraudulent
Sakina came on Dean’s list of her university this year but despite seeing her name against the 4.0…
World Suicide Prevention Week: Human Mind Is Not A Switch
The World Suicide Prevention Day held this week, on September 10, was not only to create awareness…
The Alarming Rise of Suicides in Thar
There comes a situation in life when a person thinks dying by suicide is a lot easier than dealing…
You Can’t Eat Away Depression, Because Depression Eats You…
Remember that time when we loved quoting the phrase ‘You’re what you eat’ without realizing the…
Is Being Single the Only Cause of Depression Among Pakistani…
“Why don’t you think about getting married,” asks my shrink when I visit her after experiencing…
Is Mental Health an Option For Just the Privileged
It is the Mental Health Awareness month, and the importance of the discussion on mental health…
8 things people with depression want their friends to know
1. “I want to hang out with you, I just never have energy.” A symptom of depression is that it…
The PSL Fever – High Stakes and Escalating Emotions
The 4th edition of PSL is the talk of town these days. The event promises to be BIGGER and BETTER…