Summer 2017 is here, and it’s hotter than ever. For those fasting, the rozas are long and tiring.
The societal stigma surrounding periods means that they are rarely given the importance they deserve on public health platforms. As a result, many of us are missing crucial instructions on how to take care of our bodies during this time of the month. Here’s a list of some common mistakes that women tend to make … Continue reading 10 Mistakes Women Make During Periods
Around the world several researchers are proving day in and out the benefits of drinking water,
We’ve all been through it. Last one in the shower and now the geyser’s out of steam.
Getting healthier starts from your own house, and this time you don’t have to invest in some stuff,