Browsing Tag

sleep

Mental Health

Overview Mental health is just as significant as physical health. Patients going through mental health problems are in a grave amount of emotional pain that can not be understood so easily by someone that has never experienced it. Some of…

Menopause

Overview End of the monthly menstrual cycle in women is termed as menopause. It is diagnosed after absence of menstruation for twelve months or more. It is a common physiological phenomenon that occurs in all women, usually around the age…

Insomnia

Overview Most adults require 7-8 hours of sleep at night to maintain physical and mental well-being. A sleep disorder in which it is difficult for a person to fall or stay asleep is known as insomnia. It is common and may be short term…