Trending News Regular running could improve memory suggests new research Team Htv 29 Jun, 2016 A New study suggests that running can help improve memory by boosting levels of a certain protein…
Trending News Running for The Bus Is Healthier Than Walking To Work Team Htv 1 Jun, 2016 Taking the bus or train to work may be even healthier than walking,
Trending News The more you run, the higher your bone density Team Htv 24 Apr, 2016 The results of a new Spanish study published in the European Journal of Applied Physiology suggests…
Trending News Start trail-running, no special gear needed Team Htv 15 Mar, 2016 If you’re looking for a new workout challenge, trail-running is a great way to break the monotony…