Regular running could improve memory suggests new research
A New study suggests that running can help improve memory by boosting levels of a certain protein…
Browsing Tag
running
Running for The Bus Is Healthier Than Walking To Work
Taking the bus or train to work may be even healthier than walking,
The more you run, the higher your bone density
The results of a new Spanish study published in the European Journal of Applied Physiology suggests…
Start trail-running, no special gear needed
If you’re looking for a new workout challenge, trail-running is a great way to break the monotony…
