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Vitamins and minerals are vital for a healthy mind and body. Research shows several women suffer…

5 celebs dish on how they lift, run, climb, box, and nibble to stay fit and fab throughout Ramazan…

Body weight depends on a multitude of factors, and, as you might imagine, both lifestyle and…

It is essential to keep your hands and feet clean at all times.

Herbal power healers have been around for hundreds of years. Even science shows how some natural…

Lemon juice is rich in all sorts of nutrients ranging from vitamins A and C to Calcium, Iron,…

In this competitive and fast running world everyone is surrounded by millions of worries.

It looks like a mango when cut and sliced but it isn’t and doesn’t taste like one. Although mango…

Chicken is the most commonly consumed poultry around the world.

Love it or not, we're nearing the end of the year and you know what that means, festive season aka …