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Health is an amalgam of our body’s internal well-being as well as our mental, emotional and environmental status. Therefore, a healthy lifestyle approach is the key to a healthy living.

Our guidelines on how to lead a healthy lifestyle, manage stressful situations, and maintain your mental well-being is essential to live a healthy life. Find healthy living tips and articles on eating right, fitness, health, beauty and meditation, and how to live a healthy life every day with tiny tweaks in habits.

HTV articles are designed to give health tips to readers about how they can improve or augment actions to have a healthy life; it is not meant to be all inclusive, but will include major components that are considered to be parts of a regime that lead to good health.

In addition to the healthy life tips, we also mention a number of tips about avoiding actions that lead to unhealthy living. HTV Stands for Health. Taste and Vitality focuses on not only making our audience aware, but also to educate them with interesting and informative articles. Read about how to handle different phases in a relationship in a variety of our witty, funny and relatable articles tailored for every situation and age group.