Hair is a very important aspect of the overall personality. This is why everyone wants to have thick shiny hair that enhances their look. Every woman wants to keep long lustrous locks that complement their beauty, while most men are generally more concerned with maintaining thick short hair that fit their masculinity. This is why most people get very upset when they face problems like hair loss, hair fall or other related issues.
There are so many things that can cause hair loss. Unfortunately, some of them are unavoidable either because of lifestyle or the nature of the job. In spite of this, the major causes of thinning hair or hair loss include stress, pollution, hormonal imbalance, nutritional deficiencies, heat, and using bad hair care products.
While several remedies have been commercially developed for hair loss problems, many of us still question their effectiveness compared to the methods adopted by previous generations. Isn’t it fascinating how they were able to promote hair growth without using heavy chemical hair care products available today? We have decided to look at some of the things they did, not only to prevent hair loss but to nourish and promote growth as well.
With this in mind, below are five remedies for hair nourishment and growth. But note that these methods don’t work overnight. However, you should be able to see results within a month if you apply them consistently.
Castor Oil
When it comes to fighting hair loss that is caused by infection, castor oil is your savior. Its potency comes with its antibacterial and antifungal properties. In addition, castor oil also contains vitamin E and fatty acids. These nutrients help retain moisture in hair and also promote natural growth. You can apply the oil alone, or mix it with an equal amount of olive or coconut oil and then leave it on for 40 minutes.
Rosemary
Another great remedy for hair loss is rosemary. This special herb is effective in getting rid of dandruff and establishing strong hair roots. It promotes hair growth and may also be used to obtain a darker hair color. Rosemary contains two important nutrients – silica and sulphur. You can prepare rosemary mixture by soaking 2/3rd of a rosemary twig in 2 cups of hot water. Leave for 5 minutes and then allow to cool. Apply on your hair and leave for 30 minutes.
Egg Mask
Applying an egg mask is a quick fix for people who lose their hair before they are long. It is not only safe to use, but also easy to prepare.
The mixture contains three important hair nutrients – protein for healing and growth, lecithin for thickening and strength, and sulphur to prevent dandruff. It is prepared by whisking a few eggs with olive oil. Once prepared, apply on dry hair and leave the mask for 30 minutes.
Green Tea
Most people are unaware that used green tea is a good remedy for hair loss, the same way many people don’t know how to choose the best no deposit casino here. Green tea contains antioxidants, which provide strength to hair roots. It also helps promote hair growth.
So next time you want to throw those tea bags away, remember they can serve a good purpose for your hair. How to use green tea bags for your hair? Just boil in clean water for one minute. Then massage your scalp with the green tea and leave for 40 minutes.
Maintain a Healthy Diet
A healthy diet is important for hair growth, the same way your body needs certain nutrients to function properly. Consuming food items that are high in protein, vitamins, and minerals does not only prevent hair loss, it also makes your hair grow faster. Salmon, avocado, milk, chicken, oats, and eggs – these are just some of the items to include in your diet.
