healthy lifestyle

While doing your skincare routine or applying makeup did you spot hair sprouting out from your chin…

World Hepatitis Day is an international awareness day, celebrated annually on 28th July to raise…

It is indeed really difficult to eat healthy all the time, especially when there are doughnuts and…

Anorexia Nervosa often referred to as anorexia, is a life-threatening eating disorder characterized…

Being on a calorie deficit can sometimes lead to hunger pangs throughout the day or the urge to eat…

Yoga is an ancient practice that has been known to be good for the body and mind. The best thing…

Fitness Industry in Pakistan is one of the few industries that has boomed in recent years. We have…

Junk food addiction is a real thing. Studies clearly show that people crave junk food, so it gets…

In some cases the best decisions for no-chemical cleaning are directly before our noses… or may be…

Potatoes are legitimately the best vegetable ever to hit our taste-buds. Here’s proof that nothing…