Find the Right Yoga for You
Yoga is an ancient practice that has been known to be good for the body and mind. The best thing…
Browsing Tag
healthy lifestyle
One on One with Pakistan’s First Fitness Author, Sarah Kamal…
Fitness Industry in Pakistan is one of the few industries that has boomed in recent years. We have…
Here’s how you can DITCH junk food
Junk food addiction is a real thing. Studies clearly show that people crave junk food, so it gets…
Awesome Tricks to Clean with a Lemon
In some cases the best decisions for no-chemical cleaning are directly before our noses… or may be…
5 Ingredients You Can Use To Substitute Potatoes
Potatoes are legitimately the best vegetable ever to hit our taste-buds. Here’s proof that nothing…
10 lifestyle changes for women in their 30s
You've just hit 30, you still don’t have time to sleep, dinner is absolutely garbage and work-life…
6 New Ways to Use Cucumber
Cucumbers are a grossly an underrated fruit - yes, they’re classified as a fruit (go figure).
How to Make Healthy Habits Stick
Your food is not the only source to keep you healthy, but your habits too play a pivotal role in…
13 Clever Ways to Use Silica Gel
Often found in the shoe boxes, silica gel packets are commonly looked at as small nuisances that…
Health Resolutions 2018 – Start Off The New Year With A…
New Year resolutions are the worst! Studies show that most people fail their resolutions by as…
