Savory Daliya is a perfect sehri recipe that is not only filling but also is full of healthy nutrients. This is an ideal recipe with a mix of spicy touch and if you are a veggie-lover then you may also add vegetables of your choice like carrot, sweet corn and capsicum, and more.
This savory Daliya Recipe is the perfect option for you, especially if you are health conscious.
How to make Savory Daliya:
The first step to cook this recipe is to clean and wash the broken wheat thoroughly under running water. Strain the water and keep the wheat aside.
Now add olive oil to a pan and heat it over low flame for a minute. Start adding your ingredients like mustard seeds, ginger paste, chopped onions, and green chili. Mix and cook the ingredients till the onions turn golden brown.
After few seconds, add broken wheat, salt, and veggies (according to your preference) like green peas or carrots. Mix well all these ingredients for 3- 4 minutes on moderate flame. Add 2 1/2 cups of water to the mixture and cover the pan with a lid. Once the vegetables and broken wheat are properly cooked, turn off the flame and transfer your yummy Savory Daliya to a serving bowl.
You may also garnish your Daliya with lemon juice or coriander leaves which will add a sour flavor to the dish. Enjoy this Savory Daliya recipe as your sehri meal by pairing it with a healthy smoothie or tea.