10 Benefits of “Neem” You Should Know About!
Neem is known to be an integral part of Ayurveda for the benefits that it has. It is a herb that is easily available and has a long list of benefits that people make use of at homes. Neem has antibacterial, anti-fungal, anti-inflammatory and analgesic properties. It not only solves your health problems, but also your beauty problems. Here are a few neem benefits and neem uses..
1. Clears Acne
Acne is a very frustrating problem for people. Usually teenage girls have to face these nasty breakouts, but at times boys and adults also face it. Acne can occur not only on your face, but also your, back, forearms and chest. Neem clears this acne.
1. Boil 20 neem leaves in ½ liter of water till the leaves change color.
2. Let it boil till the water turns green.
3. Store this water in a bottle.
4. This water can be used as a toner every night.
It clears pigmentation, blackheads and acne.
2. Heals Psoriasis
Psoriasis is a painful skin disease that leaves it looking like it has been burnt. The skin becomes dry and scaly. Neem oil inhibits the irritation and the itching while keeping the skin moisturized. The antibacterial properties prevent further infections of the skin.
3. Cures Asthma
Neem has been used over the years to cure asthma.
1. Take a few drops of neem oil.
2. Put 3 drops on the center area of the tongue.
3. Increase the dosage weekly.
This also controls sinus issues, coughing, wheezing and breathing problems. Neem is also known to give relief from respiratory disorders.
4. Treats Wounds
This treatment is slow as compared to medicines, but leaves behind no scars and completely heals the wounds due to the anti-inflammatory and antibacterial properties of neem leaves.
You can apply the extract mixed with honey to the wounded area or ingest neem orally. Just boil neem leaves in water and put cotton or any cloth soaked in the water to the wounded area. Neem is a wonder herb and it will never disappoint you.
5. Improves Eyesight
Not only neem leaves, but also the flowers are very beneficial. They help improve the eyesight. Dry the neem flowers and then fry them. Ingest them directly along with water for the best result.
6.Regulates Blood Circulation and Balances Hormones
Neem leaves have antioxidant properties. They cleanse your blood making you healthier from inside. It brings out a glow on your face that no make-up can and who doesn’t want natural beauty after all! Mix 3 neem leaves with honey and eat them every day before breakfast. You will eventually see the difference. Your hormone levels will balance out and also your skin will glow naturally. It will also give you perfect skin, nails and hair.
7. For Dark Circles
Been looking like a zombie lately? It’s okay, we all go through phases where we spend all night staying up. You are never looking forward to looking like a panda though, but that too is okay till you know how to fix it. Neem always works for dark circles and eye bags.
- Make a paste of neem leaves with water and apply it like a mask around the eyes.
- Wash it off after 15 minutes.
- Continue doing this for a few days and you will see the difference.
8. Neem Good for Digestion
Neem leaves are a rich source of fiber. They are bitter but contain anti-inflammatory properties as well. Neem leaves also contain proteins, fat, calcium and amino acids that are very beneficial for our body. Consumption of neem leaves improves the metabolism by making the intestines more active. Neem leaves are mainly used to treat disorders like gas and constipation.
9. Oral Health
Bad breath in the morning? That must be really embarrassing for you. Bad breath is usually caused by bacteria present in your mouth that causes several diseases related to gums. Chewing on neem leaves ensures good oral health by killing these bacteria. It gives you a fresh breath and also relieves toothache.
10. Controls Diabetes
Neem controls diabetes, which in non insulin. It lowers your cholesterol and keeps your sugar level in the blood balanced by controlling the sugar metabolism. Neem leaves act like insulin after being digested.
