4 Quality Hemp Products that Help You Stay Healthy
With each new day, life is becoming more and more stressful, causing the diseases rates to go up very fast. Combined with poor diet, lack of sleep and detrimental effects of pollution and poisons we are being exposed to every day, diseases, illnesses, disorders, and severe health conditions are inevitably becoming an integral part of our life.
For this reason, you should always turn to natural medicines, as nature is our best friend. One of the healthiest plants to use on a regular basis is hemp. Below you will find a list of four hemp products that might come in handy if you want to stay healthy while keeping the pace with modern life.
Since hemp oil contains an extremely low percentage of CBD and THC, there’s no reason to be afraid of getting high. What’s more, hemp seeds have a very low amount of cannabinoid, and this amount is further reduced in the oil processing.
There are plenty of benefits of hemp oil. To begin with, it is full of all-important omega 3 and omega 6 fatty acids. Omega 3 acid prevents acute cardiac diseases, whereas omega 6 regenerates the damaged tissue and helps it grow from scratch. Since our body can’t produce either of the two on its own, we need to get them through food and various food supplements.
Hemp oil contains a lot of fatty acids such as stearidonic and GLA acid, thus contributing immensely to a balanced diet due to its nutritive values.
Additionally, hemp oil relieves epilepsy and ADHD-triggered pain, this being one of its vital benefits. Also, it is great for reducing seizures in patients with Lennox-Gastaut syndrome.
Hemp oil also relieves the symptoms in people suffering from numerous diseases:
- Huntington disease
- Alzheimer’s disease
- Parkinson’s disease
- Multiple Sclerosis
Hemp seeds have numerous benefits for our health as well. Firstly, the arginine elements in hemp seeds take care of our heart by making it less prone to a number of cardiovascular diseases. Also, the seeds of this plant prevent heart stroke by dilating blood vessels and reducing our blood pressure.
What’s more, due to the essential acids found in hemp seeds, they have large amounts of proteins. The seeds of this plant are an excellent source of fiber, which is very important for maintaining a healthy diet. This enhances the function of our bowels by preventing constipation and reducing the urge to overeat.
Also, they have a positive effect on your skin as they decrease its dryness. Consequently, your skin will be much healthier than it used to be. In addition to this, hemp seeds’ nutritive value will make it smoother.
But the best part is that hemp seeds can heal various skin disorders such as eczema and itchiness. Apart from omega 3 and 6, these seeds are full of polyunsaturated acids which are the most responsible for their positive effect on skin cells. That being said, hemp seeds are your ally when it comes to skin improving.
Therefore, keep in mind all the beneficial reasons for using hemp seeds when in two minds about using them.
Unlike hemp oil and hemp milk, which are obtained from a hemp plant, hemp juice is produced from hemp leaves. This juice comes in handy in case of a protein deficiency. In addition to this, it contains a wide array of minerals and vitamins, as well as eight essential amino acids. Since it is a product of a hemp plant, hemp juice keeps all of its beneficial characteristics such as natural cannabinoids and polyphenols.
Therefore, it has a favorable impact on our health, improving our digestive system and optimizing our bowel movements. By and large, its soothing effects contribute to our well-being. That’s why it is used as a base for alcoholic drinks or as an ingredient of mixed non-alcoholic drinks. Another advantage of hemp juice is that it causes muscles to grow faster.
Apart from this, it is widely used in medicine and cosmetics, especially when it comes to products such as shower gels. Hemp juice is great for skin disorder treatments as it repairs the lower layers of skin.
With all this in mind, you should get accustomed to using hemp juice on a daily basis.
Hemp Protein Powder
Hemp protein powder is by far the best protein extracted from a plant. It is very useful when it comes to gaining weight and building muscle mass. That’s why it is extremely popular among athletes. Since it is full of vital fats, fiber, and essential amino acids (nine in total), bodybuilders often opt for it as well. And the icing on the cake is its nutty-like taste.
Additionally, there are lots of other benefits of hemp protein powder. For example, as it is easily digestible, the body puts a lot less effort into digesting it as opposed to digesting a hamburger or any other junk food. Still, you need to use high-quality, cold-pressed protein since it can prevent many health issues such as bowel cancer, gut disorders, and high blood sugar levels.
However, be wary as it’s not exactly low-calorie food. Nevertheless, it’s worth taking it because of its perfect omega 3 and 6 ratio. Another of its advantages is that it’s filled up with antioxidants such as calcium, copper, zinc, magnesium, and iron. This is crucial as it decreases the chances of getting diabetes or heart-related diseases leading to prompt death.
Final Tip – Be Careful When Buying Hemp Products
Buying hemp products can be tricky, especially if you’re unsure what exactly you are looking for.
First of all, you should go through online reviews prior to the purchase so as to hear all about its pros and cons straight from the horse’s mouth. That way, you’ll be able to compare and contrast different experiences which should facilitate your decision when buying the products.
Next, make sure to contact various companies and demand lab tests details in order to get a bigger picture. Not having all the information can easily misguide you and get you side-tracked before you know it. Insist on details and thorough explanations. It goes without saying that getting clarifications of anything you don’t understand is simply a must.
Once you know everything is legitimate, keep investigating the products themselves in terms of their ingredients. What you don’t want is buying products that contain tons of artificial sweeteners and flavor-enhancing elements which deteriorate the products’ effectiveness. Instead, insist on finding the ones consisting only of natural ingredients as that is the only way to be positive you are using the first-rate quality products.
Also, you should choose among tincture, supplements, and concentrates and see what suits your needs best. Even though you are seemingly spoilt for choice, make sure to pick the right option so as to make the greatest use of it. Make a list of pros and cons of buying hemp juice, oil, seeds, or powder and decide what you can afford as well as what you need most.
Finally, and most importantly, avoid purchasing shady products from fraudulent companies by all costs as they can do more harm than good. After all, health comes first, right?