8 Amazing Benefits of Almond Oil
Although Mother Nature has gifted mankind myriad blessings, but some of them are just remarkable. One of them is almond oil. This amazing oil is extracted from raw almonds. Almond oil had been used extensively for its health benefits and as a beauty aid much before science got to know the goodness of this seed oil. It has a generous amount of health and beauty benefits including Vitamin E, fatty acids, proteins, potassium, zinc and minerals etc.
Now, let’s talk about the amazing Benefits of Almond Oil in a little more detail;
1. Almond Oil for Flawless, Glowing Skin
Achieving healthy and glowing skin is not an expensive or time-consuming task anymore. Try almond oil. It not only clears complexion, but also imparts a warm glow to the skin. It nourishes your skin and makes it smoother and softer.
Enriched with vitamins E, A, and B, this miraculous oil locks the moisture in the skin and also improves absorption, thus ensuring the pores aren’t blocked.
2. Fights Skin Damage due to Sun
Being rich in vitamin E and anti-oxidants, this is another reason almond oil is good for your skin. Applying almond oil regularly onto your skin helps your skin combat stress and UV damage with ease. Warm a few teaspoons of almond oil. Ensure that the oil is not heated directly. Massage this warm (make sure it’s not hot) almond oil on your face for 10-15 minutes. Do this regularly and notice soft, smooth and fresh skin after a few weeks due to increased blood circulation.
3. Reduces Signs of Ageing
Ageing is natural, but premature ageing is not. With the help of adding almond oil to your beauty regimen you can reverse the signs of ageing caused by exposure of factors such as the sun, dirt as well as from dehydration. Furthermore, using almond oil will make your skin look radiant and youthful. Almond Oil can be used for many other skin related problems as well (consult your doctor before usage).
4. Hair Rescue
Regular use of almond oil for hair improves its shine and texture. A rich source of magnesium, almond oil prevents hair fall to a great extent. No wonder it is used in a wide range of hair care products! Unhealthy hair is never a good sight, but the pollution and dirt, along with our hectic schedules, make it worse. Regular massage of hair with almond oil can prevent split ends too.
5. Excellent for Expecting Women and Infants
Pregnancy is a period where everybody tries to give you unrequested advices. And if you have been at the receiving end, you must have surely heard about why almonds are good for you, right?
Many gynecologists recommend regular consumption of almond oil to expecting mothers. Almond oil is rich in folic acid, which reduces the chances of birth defects in newborns.
Almond oil is a mild oil that can be safely used even on baby skin. In fact, it is the best massage oil for infants. When gently rubbed onto the skin, it gets fully absorbed, making it suitable for after bath application. To enhance absorption, warm the oil to body temperature before application.
6. Substitute for Hand and Foot Cream
Almond oil is a light oil, and therefore, is less greasy as compared to other oils. It is an inexpensive substitute for hand and foot creams. It makes the skin as smooth and also gets easily absorbed into the skin. Almond oil smells good, and its zinc content soothes rough skin and heals cracked heels too.
7. Almond Oil to Prevent Cancer
Adding almond oil to your food can prevent colon cancer. Almond oil is full of fiber, which helps in proper movement of food in the colon. Which keeps your colon and immunity system fit.
8. Promotes Healthy Weight
Diet rich in almonds can also help you shed extra kilos and lose weight fast. A great deal of research has proven that people who consume almonds (and/or almond oil) as a regular part of their diets show greater weight loss than people on an identical diet without almonds.