Fitness Dolphin pose: A secret stress therapy Team Htv 12 Sep, 2020 Dolphin pose is the modification of downward facing dog pose and is particularly helpful in wrist…
Fitness Have you tried the firefly yoga pose yet? Here’s how… Team Htv 3 Aug, 2015 Yoga, if done correctly, is a sure-shot way of relieving yourself from stress and pain, and the…
Health Say Goodbye to Back Pain! Team Htv 14 May, 2015 Is your back hurting you for too long? Need some help to give you some relief? Follow these…