Browsing Tag

healthy foods

5 Best Foods to Eat Before Bed

Getting a good sleep is extremely important for an optimal health. It may reduce your risk of emerging certain chronic illnesses, keep your brain healthy and boost your immune system. There are many strategies you can use to promote good…

Smart Food Choices for 2018

New Year, new resolutions, new food choices and new you, what else do you long for? Getting into shape? Well, to get that perfectly toned body you need to make smart food choices in the new year to keep yourself fit and healthy.…

Why You Should Be Eating Tamarind?

Tamarind, a delicious, sweet & sour fruit that has a wide variety of uses and benefits, both for medicinal and culinary purposes, is a fruit that develops in pods characterized by long, brown shells. Inside is a sticky, fleshy, juicy…

Anti-aging Foods for Younger Looking Skin

We age and there is nothing we can do about that. However, it is possible to wipe away years from your face simply by changing your diet. Everyone wants smooth, glowing skin. What you eat can bring you nearer to that goal though.Here…

Nachos

Nachos are a Mexican snack made with tortilla chips, tomato salsa and cheese that is popular in restaurants across Pakistan. This recipe has a spicy beef mince with sour cream as well. Serve hot after the cheese has melted. Beef Qeema…