5 ways to Whiten Your Teeth with Natural Ingredients


We might not admit it but having yellow or pale teeth is one of the nightmares anyone could go through. It’s natural to feel weird and maintain distance with anyone who has yellow or discolored teeth. One of the major reasons why some of us cover our teeth in front of the camera is because we are scared of our discolored teeth being captured in a still. We’ll be made fun of and it will be a topic buzzed about

Our teeth are the first thing anyone notices about us. You can’t talk to anyone without opening your mouth and revealing your teeth to them. White teeth are a sign of good health and proper hygiene. You may have heard that first impression is the last impression. If you want to have a positive impression that lasts for a while then it’s important to don’t show up teeth which seem like they haven’t been brushed for a while.

Now that we have established that no one wants to have yellow or discolored teeth, it is time to give away five ways to whiten your teeth with natural ingredients. These remedies have been tried and tested over the year and are bound to surprise you with sparkling results. Celebrities nowadays spend heaps of money over dental care and whitening their teeth. You on the other hand can make use of these five ways and save yourself from spending all that cash on a trip to the dentist!

Check out how!

Save Up An Appetite For Strawberries

Yes, strawberries are natural whiteners. Strawberries contain malic acid and Vitamin C, both proved as elements that can bleach away stains and bring back your sparkling smile. All you have to do is eat one whole bowl of strawberries but make sure that you properly chew them so that the strawberries are in complete contact with your teeth. Another way is to mash strawberries into a mixture that can be brushed twice or thrice a week. However chewing them is known to have given a larger chunk of positive results.

The Super Effective Duo Of Baking Soda And Lemon

Although both of these ingredients are known to have positive results on their own but together they can give a mind blowing effect. The end product of using these two ingredients together is a dazzling smile that is bound to skip a few heartbeats. Just use a teaspoon of baking soda and squeeze half a lemon in it. Mix it well till the mixture forms bubbles and then brush it onto your teeth. The only downside of this mixture is that if you leave it for more than a minute then it is acidic enough to erode your teeth’s enamel.

Ever Heard Of Oil Pulling?

This is an ancient Ayurvedic treatment and is basically used for oral health. Although oil pulling itself can whiten your teeth, it is said that using coconut oil can actually speed up the process. Oil pulling has no side effects and you can very easily make a habit out of it. Every morning take a spoonful of coconut oil in your mouth and keep swishing it between your teeth for around 5 to 10 minutes. However, do not swallow it and make sure you rinse your mouth properly with clean water after spitting it out.

Apple Cider Vinegar

Another way to whiten your teeth as if you’ve just gotten some expensive professional treatment done. ACV is known to be a natural whitener and stain remover. Consistency is the key in this remedy. You might not notice anything for a while as the results are not instant but they sure are long lasting.

Simply Brush Your Teeth

This is the most simple and natural way ever. Save your teeth from turning yellow by making a habit of brushing them after you eat or drink every time. Keeping up with your oral hygiene can not only avoid discoloration but also reduce it. Make sure you keep switching your old toothbrush for a new one and limit your daily intake of coffee and tea.


You might also like