Living in a fast-paced life, it is very common for people to experience knee or joint pain. Mostly, people take strong medicines to gain relief from these pains. The less-harmful and drug-free methods often go unnoticed. Acupuncture is one such method. Acupuncture treatment is a traditional Chinese practice that releases pain and stress via inserting needles in specific nerve points. One of the acupuncture benefits is that it is relatively pain-free. It is known to cure tensed nerves and other stress-related symptoms.
Here are some ways in which this alternative treatment can help improve health:
1. Helps Cure Migraine and Headaches
While acupuncture cannot completely cure migraine, it can reduce its intensity. It helps relieve tension and headaches that originate due to stress. Plus, it is also known to have a soothing effect on the body. This consequently releases stress; hence, reducing headaches.
2. During Pregnancy
Acupuncture is known to reduce labor pain and reduce the body’s tension level. The treatment is practiced to balance hormones. It can even be used for new moms for treating postpartum depression or mood. However, certain points should be avoided during pregnancy and an experienced acupuncturist and gynecologist should always be consulted beforehand.
3. Reduces Chronic Pain
Inserting needles at specific shallow points in a person’s body can be helpful in releasing back and neck pain. Acupuncture can also be used to treat arthritis. A study in 2006 showed that this treatment was effective in treating lower back pain.
4. Recovery from Chemotherapy
Chemotherapy is used to kill cancer cells in the body, and it can have numerous side effects. Acupuncture treatment helps treat these negative effects, and help the body gain back its strength. It raises the body’s immunity, and patients report that they experience less pain during the sessions.
5. Treating Insomnia
If you have trouble sleeping and wake up feeling tired due to lack of sleep, acupuncture is something you can try. Studies have shown that people who have regular therapy experience better sleeping patterns and are able to go to sleep more easily. This also has the added benefit of no side effects, since no medication is required during this treatment.
6. Helps Treat Parkinson’s Disease
Parkinson’s increases along with age. But with the help of acupuncture, the brain creates a neural response to reduce the effects of the disease. This alternative treatment can slow down cognitive decline and reduce its effects, such as shakiness, trembles, and depression.
If you frequently experience back pain or have trouble falling asleep, acupuncture is a safe and environmentally friendly method to treat these issues. Consult with a good acupuncturist about your condition and let us know if this article was helpful!