Living with anxiety is as exhausting as it is frustrating. And other people aren’t making it any…

Anxiety is what you feel when you are in the face of stress. Apprehension, tension, fear,…

Overview Causes Symptoms Diagnosis Treatment Overview A certain level of…

Feeling blue, worried or upset? Have trouble sleeping? Well, these might be the signs of stress and…

Two new studies have found success with alternative therapies for anxiety

According to an American study, published in Computers in Human Behavior, spending too

It’s quite difficult for us to keep up with this fast paced world these days

According to an American study, published in Computers in Human Behaviour

Anxiety is the most natural human instinct. It is our body’s response to stress.

A US study shines new light on the benefits that dogs bring to children and demonstrates that man's…