Weight loss is a wild journey, with many avenues you can take to achieve the desired result. One thing that is most often highlighted in diet and weight loss plans is that you need to abandon your much-loved carbs. HOWEVER, foreign-publication-that-also-tells-me-to-eat-300-rupee-avocados, you do not understand that us desis do not have steak and grilled chicken on a regular basis? Our staples are daal and gravy based foods- so how do we eat them without carbs?
Everything You Need To Know About Carbohydrates
Unfortunately for those of us who have used that excuse more often than we care to admit, we’re putting together a guide for how you can continue to eat your home-cooked Pakistani meals without relying on carbs (aka rice or roti).
Related: The Best Bhindi You’ll Ever Make
Let us not forget that not all carbs are bad carbs. In fact, vegetables are also carbs- but the kind that are fiber-filled and nutritious.
Read: Fiber Does Amazing Things To Your Body
Also remember, when the carbohydrate cravings kick in, you can turn to better options, instead of white rice and roti (e,g. oats).
Let the weight loss journey commence.