Black cohosh has been used for centuries to treat pain, fever, cough, pneumonia, and, most importantly, to treat women’s reproductive health problems. For example, many gynaecologists recommend the Black Cohosh supplement to treat issues like menopause. But, these supplements come with side effects as well, which is why it is recommended to take black cohosh in its natural form by adding it to a tea.
Black Cohosh has a number of benefits when it comes to women’s health and hormonal imbalance. Let’s find out how it is a miracle herb for women.
Helps with fertility
When paired with Clomid, it can help the drug’s effectiveness by improving ovulation and pregnancy rates. Ask your doctor if Black Cohosh supplements are worth trying out.
It might help with PMS
.Black Cohosh might help with PMS symptoms as they help promote hormonal imbalance. Ask your doctor what dosage is recommended.
Regulates menstrual cycle
Black Cohosh supplements might help regulate an irregular menstrual cycle. Ask your doctor if you should give it a try.
Uterine fibroids
Black Cohosh supplements can help reduce the size of uterine fibroids; ask your doctor if they would recommend it.
Improves sleep
Black cohosh might help reduce menopausal symptoms in women, such as hot flashes and promote better sleep. It also could help reduce anxiety which could lead to better sleep.
Weight management
Black Cohosh can help with weight loss and management caused due to falling levels of estrogen in menopausal women. It is supposed to have estrogenic effects.
Please speak to your doctor about whether they think it could help you in any way and to know what dosage is recommended for you.