Browsing Tag

stress

Are You Depressed or Just Sad?

Are you depressed or just feeling low? Symptoms of sadness are commonly mistaken for signs of depression. Depression is a subtle issue that may be hard to pinpoint, when you are feeling low for long. Now it is time to take an initiative and…

How to Lose Stress Induced Weight

Sometimes despite the toughest of diets and most well-maintained gym routines, losing weight can be a real struggle. If you feel like this relates to you then maybe you’re focusing your efforts in the wrong direction. The real enemy is none…

Yoga Exercise For Stress Relief

There can be several contributing factors of stress. And they can manifest in any person despite their age or gender. However, a simple yoga exercise can offer you stress relief and make you feel calm. Take a look!

How to Manage Stress in Ramadan

Ramadan is the month of blessing, purity, and spirituality. However, it is also the prime time to change your bad habits into good ones and implement a new style of living. Ramadan may also cause a change in your daily system which can be a…

Stress Makes Pain Hurt Worse

Not knowing if a decision will provoke pain is more stressful than correctly anticipating the outcome, even when that outcome hurts like hell, according to a study. Moreover, experiments with volunteers receiving electric shocks showed, the…