20 Amazing Benefits of Poppy Seeds (KhashKhash)
Khashkhash (poppy seeds) are often used as a spice in many dishes. It is sprinkled on pie crusts…
Browsing Tag
Nutrition tips
20 Foods to Recover Iodine Deficiency
Iodine handles the metabolism and growth department of our body which is thyroid.
What Your Nails Are Saying About Your Health
Health experts have come to believe that the state of our nails is an indicator of the health of…
Top 7 Foods to Gain Healthy Weight
So maybe you’re not looking to cut. Maybe you’re not looking to shed pounds. Maybe you’re looking…
Top 12 Foods to Lower Your Blood Pressure
Unfortunately, hypertension, commonly known as high blood pressure, is fairly common.
7 Amazing Reasons to Eat Cantaloupe Now
Cantaloupe is the fruit to eat now! Eating cantaloupe is going to be the best decision ever in the…
9 Best Sources of Protein to Add into Your Diet
Protein is involved in almost every body function, therefore, it is important that you consume…
6 Health Benefits Of Pomegranate
Pomegranate is a good source of vitamin K, potassium and also contains vitamins B6, E, and…
7 Foods to Relieve Constipation
Feeling constipated? Here are some healthy food choices to make to relieve constipation quickly and…
14 Miraculous Benefits of Tulsi Leaves You Must Know
The English term for tulsi is basil, but it is commonly known as tulsi in Pakistan and India.
