Browsing Tag

Health Tips

7 Foods to Relieve Constipation

Feeling constipated? Here are some healthy food choices to make to relieve constipation quickly and easily. Stick to these healthy alternatives and add these foods into your diet. 1. Spinach Why not throw in a cup of spinach in your pasta.…

Possible Causes of Menstrual Irregularities

Many women report experiencing menstrual  irregularities at some point in their lives. These occur primarily in the form of longer duration of or between periods, but can also refer to abnormal blood loss or pain during menstruation.…

Tongue Exercises could Prevent Snoring

If the results of a new study are to be believed, a few exercises of the mouth and tongue could be all it takes to stop snoring at night. A team of Brazilian and Colombian researchers has concluded that by using a technique of oropharyngeal…

2 super easy tricks to lose belly fat

Often people with visible jiggling belly feel bad and awkward. Another factor is health, as being fat can cause many health-related issues for them. However, you do not need to worry about this now as we have two amazing remedies to help…

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