Lifestyle Modification for Better Children’s Health

Team HTV Feb 18 2015

According to Cleveland Clinic research, obese children can improve their health and lower their risk of heart diseases through low-fat, plant-based vegan (PBV) diet.

Michael Mackin conducted a four-week study, comparing children of high cholesterol on two diet-plans: (PBV) diet and AHA diet. Children on (PBV) diet consumed plants, grains, limited nuts but no animal products. They improved in cholesterol, insulin, blood pressure, weight and two markers of heart disease. Dr. Mackins emphasized on lifestyle modification for better health and held his study to make his point.

Food without added fat should be made common for this change to be beneficial.

Source: Medical Xpress

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