Chili spice can help you lose fat effectively

Team HTV Aug 29 2015

New research has found that capsaicin, the compound that gives chilies their spice, helps in fat loss by activating a receptor to signal fullness. 

Researchers have found that chili spice can help us feel full, helping us from over-eating, and putting on weight.

When the stomach is full, chili spice stretches and activates nerves to tell the body it has enough food. However, those with a high fat diet are impaired by the important receptors in the stomach.

Those who are obese or have a high fat diet can eat capsaicin, which activates the TRPV1 receptors in the stomach to release the ‘full-feeling’ signals, telling the person to stop eating.

When the TRPV1 receptors stop working, stomach nerves don’t allow the stretching and results in a delayed feeling of fullness, and people eat more food.

Team HTV

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