Browsing Category

Fitness

HTV platform gives you the full-fledged knowledge regarding fitness maintenance. Our Fitness experts will provide you with the latest fitness tips that are being implemented excessively on the worldwide podium.

We have an in-depth segment that takes into account exceptional fitness tips for men with the inclusion of diet plan for weight loss. HTV also provides you with all the fitness tips that certainly surge the stamina and energy level by the usage of proper diet plan and health and fitness tips, you can also find weight loss tips in urdu. Our health and diet tips will ensure to always maintain your body shape by educating you with the most advanced form of workout / training tips.

It is an irrefutable fact that people are very much conscious for their stable body structure and physique maintenance and in our society such individuals are habitual of taking weight loss diets plans and engrossed themselves in fitness activities without any proper knowledge, implications or expert advice.

Read More

7 Ways Yoga Keeps You Fit

‘Am I fit?’ is the question that you always ask yourself. You are always fit and healthy according to you, aren’t you? Waking up, having your favorite breakfast, going at work, have food, socialize and then back to sleep. Doesn’t it sound…
Read More...

Yoga Poses You can Do in Bed

Too lazy to get out of bed and do some morning workout? No worries. Have you ever thought of yoga in bed? Here is good news for sleepy-heads: you can now do an energizing yoga workout in bed to keep yourself fit and healthy with some yoga…
Read More...

How to Lose Stress Induced Weight

Sometimes despite the toughest of diets and most well-maintained gym routines, losing weight can be a real struggle. If you feel like this relates to you then maybe you’re focusing your efforts in the wrong direction. The real enemy is none…
Read More...