Summer Foods to Beat the Heat!

The scorching summer heat can take a toll on your energy and vitality but only if you are unprepared. Follow these tips to beat the heat, stay cool and still enjoy the outdoors. Here are some summer foods, which will keep you cool and calm…

Honey and Cinnamon: The Magic Mixture

Can you imagine how amazingly beneficial the combination of honey and cinnamon can be? Let’s read more to know about these two miraculous ingredients, and how the combination of these two can benefit you in many ways. Honey and Cinnamon for…

10 Amazing Benefits of Pistachios

You must be aware about the health benefits of different nuts. Here we have discussed some of the many benefits of pistachios. Let’s take a deep look into pistachio health benefits. 1. Anti-inflammatory Properties of Pistachios Pistachio…

Kidney Stones and Diet

Here are some guidelines that may help you reduce your risk of having kidney stones. There are different types of kidney stones: calcium oxalate, calcium phosphate, uric acid, and cysteine. Calcium oxalate stones are the most common. What…