Every Tom, Dick and Harry can tell you that lemons and other citrus fruits are loaded with Vitamin C. However, only Tom and Dick would be able to tell you why Vitamin C is important, and I doubt even one of them would be able to list 10 more foods rich in Vitamin C. Vitamin … Continue reading 10 Foods Rich in Vitamin C You Probably didn’t Know
Cases of this deficiency are prevalent in Pakistan because of malnourishment, the lack of fortified dairy and grain products and the darker skin tones (the melanin which makes the skin darker also reduces its ability to retain vitamin D from the sun). The following are a list of signs and symptoms to help you find out whether you are part of this statistic.
The largest ever genetic study on migraine, published in the journal Nature Genetics, points to the discovery of tens of new genetic risk variants for the condition.
A New study suggests that running can help improve memory by boosting levels of a certain protein in the blood.
Aloe Vera has earned a permanent place in many houses because of its well known benefits. Everyone knows about the common facts, such as, Aloe Vera is used for treating sunburn, acne, blemishes and all the problems of this sort but, there is a lot more to it that you might not be knowing. So, here is a list of benefits of using Aloe Vera that you should know before freaking out about any problem.
Bay leaf, more commonly known as tezpatta or tez paat, is usually used for its rich flavor. Bay leaf is used in Asian cuisine in its dried form. People are usually unaware of its health benefits and it just lies somewhere in the corner of your kitchen all dried up.
According to experts obesity is alarmingly increasing in Pakistan and latest surveys and studies indicate that almost 25 percent of the Pakistani population, even small children aged 10 years and more are obese and over-weight, doctors and dieticians said here.
New research has found further evidence to support the beneficial effects of sunlight on health, finding that exposure to bright light could affect your metabolism and aid weight loss.
The low-fat-versus-low-carb-diet-regimen has been one of the greatest debates in the history of health and nutrition. Up until a few years ago, low-fat diets were all the rage. The paradigm gradually shifted to low-carb diets.
British vets recently warned against throwing sticks for dogs to chase, saying that thousands of pets every year get dangerous infections or get themselves pierced from biting into the wood.
How often do you use baking soda at home? Probably once in a blue moon and yet, it’s always available at home. Baking soda does a lot more than just sit in the back of the kitchen cabinet. Take some time out from your busy schedules and bring the soda in use. Here are 25 fantastic … Continue reading 25 Fantastic Uses of Baking Soda