Posts By : Team HTV

HTV is the portal, for trusted health and fitness news, updates, articles and tips. Being committed towards listening to people, and through that we have discovered that, staying healthy is more of a challenge rather than a necessity nowadays. Each and every update, article and tip HTV provides is read, investigated and explored before it is being published.

Life

Balancing fitness along with a busy life

Seems like a myth doesn t it We can understand But crushing myths is what takes us further than we[...]
Life

Jumping over the Frustration Wall

Everyone knows about the frustration wall but not many know or have the courage to jump over it to conquer[...]
Life

Healthy eating habits for Athletes

Its true athletes know what they consume but sometimes what they know doesn t actually cater towards what they are[...]
Life

Google your Meal

Google the best search engine in the world probably But is it true that this virtual being has the ability[...]
Life

How can Exercise helps reduce Fat

So everyone knows exercise helps us reduce fat but not many know how it helps us reduce fat the procedure[...]
Life

Is your diet promoting weight gain?

When you thought it was all good it went bad didn't it When you thought your meal was your ticket[...]
Life

Approaching Yoga

What is Yoga Just a series of strange poses and stretching your back Apparently it isn t In fact there[...]

HTV is the portal, for trusted health and fitness news, updates, articles and tips. Being committed towards listening to people, and through that we have discovered that, staying healthy is more of a challenge rather than a necessity nowadays. Each and every update, article and tip HTV provides is read, investigated and explored before it is being published.

Team HTV

Team HTV:

HTV is the portal, for trusted health and fitness news, updates, articles and tips. Being committed towards listening to people, and through that we have discovered that, staying healthy is more of a challenge rather than a necessity nowadays. Each and every update, article and tip HTV provides is read, investigated and explored before it is being published.

Posts by Team HTV

  • Balancing fitness along with a busy life

    Seems like a myth doesn’t it? We can understand. But crushing myths is what takes us further than we ever thought we could go. What does it take to achieve a healthy lifestyle? Most importantly, how can you take out some quality time for yourself only, where the center of attention is just your body? There is a way, do you have the will?

    Sep 25 2013 | 0 Read more
  • Jumping over the Frustration Wall

    Everyone knows about the frustration wall, but not many know or have the courage to jump over it, to conquer it. Sometimes things happen and there isn’t much you can do to change them. That is when we need to call upon our inner strength to help us get through those plateaus. But how to gather all that inner strength and channel it effectively across?

    Sep 25 2013 | 0 Read more
  • Healthy eating habits for Athletes

    Its true athletes know what they consume, but sometimes what they know doesn’t actually cater towards what they are actually looking for, the result is being under nourished, loss of performance and endurance and then they resort towards supplementation. We point out the vital points through which they can get the best of both worlds, all it takes is dedication.

    Sep 25 2013 | 0 Read more
  • Google your Meal

    Google, the best search engine in the world, probably. But is it true that this virtual being has the ability to guide us in our quest towards a healthy lifestyle? It appears so, and we tell you how would you end up using Google to guide you towards your next meal, and that’s not all, you get the information you need in order to get the nutrition you deserve.

    Sep 25 2013 | 0 Read more
  • How can Exercise helps reduce Fat

    So, everyone knows exercise helps us reduce fat, but not many know how it helps us reduce fat, the procedure, the timings and its benefits. In order to understand that, it is essential to know the kinds of fats found in the human body, wondering which fat has to burn and which needs to be preserved? We tell you how to get there, read on

    Sep 25 2013 | 0 Read more
  • Is your diet promoting weight gain?

    When you thought it was all good, it went bad didn't it? When you thought your meal was your ticket towards getting rid of that unwanted, unnecessary fat you lug around, you ended up getting more of it. The result? You gain more of what you wanted to lose in the first place. But, there is a way to get around this, let us help you get there, read on

    Sep 25 2013 | 0 Read more
  • Approaching Yoga

    What is Yoga? Just a series of strange poses and stretching your back? Apparently it isn’t. In fact, there is a lot more to Yoga than what it looks like. Imagine a series of poses that have been followed and practiced since ancient times and still stands true to the fact that it really is one of the healthiest forms of physical exercise in the world. Forget your pains and say goodbye towards being obese, yes, Yoga might be the answer.

    Sep 25 2013 | 0 Read more